Sweet tooth!!

A healthy idea which  satisfies  your sweet taste buds !!


Whenever we feel like eating something sweet either the idea of a piece of chocolate,or some kind of indian sweets comes up but we always wondered if we could eat something  sweet without getting worried about increasing our calorie intake. I also pondered over the same feeling and came up with this idea!!

ALL YOU NEED IS 

• Hung Curd - 1 cup (fresh)
• Some grated chocolate - 1tsp
• Some tutti frutti - 1tsp
• Vanilla essence- 2-3 drops

In a bowl add curd, tutti-fruti, vanilla essence and chocolate , mix well, now settle it in a container with a flat base and lightly press it evenly. Should be thick enough to be cut into pieces.
Keep it to rest in a freezer for 2 hrs. 
When its done cut into pieces and enjoy !!


BENEFITS

Curd -  Good for digestion : Yogut or curd is a great probiotic( an ingredient that contains live bacteria). These good and beneficial bacteria are known to improve gut activity , soothe inflamed digestive systems and treat an upset stomach.

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